Clik here to view.
Evidence-Based Stress Management Techniques
Bojana Jankovic Weatherly, MD FACP MSc IFMCP Functional Medicine Doctor Stress Management Expert Mindfulness-Based Stress Reduction | Meditation | 4-7-8 Breathing Technique | Sleep | Heart Math |...
View ArticleClik here to view.
Three Gut Problems You May Not Know You Have
Bojana Jankovic Weatherly, MD FACP MSc IFMCP Functional Medicine Doctor Gut Health Expert IBS | SIBO | Leaky Gut | Low FODMAPs Diet | References In our last article, we talked about how stress can...
View ArticleClik here to view.
Our Beautiful Intelligent Skin: A Functional Medicine Guide to Flawless Skin
Dr. Dalal Akoury, MD Functional Medicine Doctor Anti-aging & Skin Care Expert Funcion | Health | Beauty tips | Products risks | Safe skincare | Hydration | Sleep | Diet | Lifestyle | References In...
View ArticleClik here to view.
You are unique. Finding your Personalized Blueprint for Health and Wellness
Dr. Anil Bajnath, MD, IFMCP Functional Medicine Doctor Precision Medicine Expert One size medicine | Diet | Vegan vs. omnivore | Low-carb vs. low-fat | Sleep | Night owls vs. early birds | Genetic...
View ArticleClik here to view.
Turning Back the Clock: A Functional and Anti-Aging Approach to Longevity
Dr. Lorraine Maita, MD Functional Medicine Doctor Anti-aging Medicine Expert A case study | The functional approach | Find the cause | Nutrition | Hormonal imbalances | Movement | Stress | Sleep |...
View ArticleClik here to view.
Unlock Better Health and Vitality by Making Friends with your Emotions
Dr. Valencia Ray, MD Functional Medicine Doctor Mind-Body-Spirit Medicine Expert My story | Unprocessed emotions | How to express emotions | EFT tapping | Awareness | Nature | Support | References In...
View ArticleClik here to view.
A Holistic View of Stress: Functional Medicine Approach to Adrenal Fatigue
Dr. Carrie Lam, MD Functional Medicine Doctor Adrenal Fatigue Expert Overview | HPA axis | The holistic view of stress | Adrenal breathing | Exercise | Adaptogens | References Everyday you wake up...
View ArticleClik here to view.
8 Causes of Poor Sleep you May not Know About
Dr. Farah Sultan, MD Functional Medicine Doctor Sleep Optimization Expert Warning signs | Indoor environment | Sleep disruptors | Stress | Hormones | Medications | Insulin spikes | Gut health | Sleep...
View Articletestr
Notice: JavaScript is required for this content. No Fields Found. The post testr appeared first on Functional Medicine.
View Article